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Week starting Apr 27, 2014

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
26.900.0026.90
Nike LunarFly Miles: 1.30Hoka Kailua Miles: 6.50Kona Bike 2014 Miles: 7.00Salomon Speedcross Miles: 9.10
Slow milesFast milesTotal Distance
0.000.000.00

Backcountry ski day! 2400 of gain, best powder day ever!

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Slow milesFast milesTotal Distance
1.300.001.30

PM: Ran to Starbucks. Walked back home.

PM2: Evening backcountry ski at Brighton!

Nike LunarFly Miles: 1.30
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Slow milesFast milesTotal Distance
6.500.006.50

WIRE from work. First run I have felt like I am making actual progress! I need my Hoka's to be half size smaller though - they are super fun on the downhill, but I need a bit more control!

Hoka Kailua Miles: 6.50
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Slow milesFast milesTotal Distance
0.000.000.00

Easy bike.

Kona Bike 2014 Miles: 7.00
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Slow milesFast milesTotal Distance
10.000.0010.00

City Creek to the base of Black Mountain.

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Slow milesFast milesTotal Distance
9.100.009.10

City of Rocks Trail Run!

Salomon Speedcross Miles: 9.10
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Slow milesFast milesTotal Distance
26.900.0026.90
Nike LunarFly Miles: 1.30Hoka Kailua Miles: 6.50Kona Bike 2014 Miles: 7.00Salomon Speedcross Miles: 9.10
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