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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
5.000.005.00
Hiking 2014 Miles: 3.00Hoka Kailua Miles: 3.00Salomon Speedcross - Sage Miles: 2.00
Slow milesFast milesTotal Distance
3.000.003.00

THREE

Hiking 2014 Miles: 0.50Hoka Kailua Miles: 3.00
Comments(1)
Slow milesFast milesTotal Distance
2.000.002.00

Little jaunt up Mt. Wire this morning. Let me just say that is an AWESOME place to be during a High Wind Warning! My eyballs were frozen so I took a wrong turn on the way down and ended up going a way too steep way, which was a very good test of my hip. I survived 4.5 miles with 2300 feet of gain - yikers!

I have to take it down a notch since I am upping the stoke a little too quickly! No running or hiking until at least Thursday. Get back on the bike!

Salomon Speedcross - Sage Miles: 2.00Hiking 2014 Miles: 2.50
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00
Hiking 2014 Miles: 3.00Hoka Kailua Miles: 3.00Salomon Speedcross - Sage Miles: 2.00
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