Little jaunt up Mt. Wire this morning. Let me just say that is an AWESOME place to be during a High Wind Warning! My eyballs were frozen so I took a wrong turn on the way down and ended up going a way too steep way, which was a very good test of my hip. I survived 4.5 miles with 2300 feet of gain - yikers!
I have to take it down a notch since I am upping the stoke a little too quickly! No running or hiking until at least Thursday. Get back on the bike!
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