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Week starting Feb 23, 2014

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
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Kona Bike 2014 Miles: 19.00Biking (Stationary) 2014 Miles: 10.00
Slow milesFast milesTotal Distance
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Ummm today I would call glorious! I haven't used that word since last spring...

19 miles biking on the Legacy. Why do I always feel shorter sitting in my car after a bike ride?

Kona Bike 2014 Miles: 19.00
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15-hour workday "rest day."

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Ummm so I totally bonked or had a freak-out 40 minutes into Spin class. I was working pretty hard and after the 2nd speed workout dealie thing I couldn't get my legs moving and I felt all light-headed and the only thing I wanted to do was bolt out of class, which I did with wibbly wobbly legs. 

Can you bonk after only 40 minutes? Do people eat before morning workouts? This has never happened to me before, but I had a 15 hour workday yesterday, haven't been sleeping more than 6 hours/night the past week, and hadn't really had anything to eat after 4pm yesterday so I am guessing that is what did it.

I just need to hold on until March 14th! I am in the middle of moving and changing jobs which means working 2.5 jobs at the moment and sleeping and eating like crap. I am so not hardcore!

Biking (Stationary) 2014 Miles: 10.00
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Slow milesFast milesTotal Distance
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Kona Bike 2014 Miles: 19.00Biking (Stationary) 2014 Miles: 10.00
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