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Week starting Feb 05, 2012

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
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Elliptical Miles: 2.50Biking 2012 Miles: 67.50
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Elliptical, 30 minutes in the pool, hours of hip PT, and 10,000 calories of Super Bowl dip. 

Oh and now I have regained enough flexibility to paint my own toenails - joy! 

Elliptical Miles: 2.50
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AM: 3.5 on the bike & PT

PM: 14 more on bike & glutes

Biking 2012 Miles: 17.50
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Really tried to get up for Spin Class this morning... I need some morning spin peeps to motivate!

Traded my evening gym session for a massage - good day!

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AM: 11 bike miles & PT

PM: Bike, pool, & hips. Wussed out on yoga - don't think I am quite ready and I read this article today - Yoga Kills

Biking 2012 Miles: 18.00
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Biking 2012 Miles: 11.00
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9 weeks today!!! Everyone thinks I am preggers since I keep announcing how many weeks along I am (in my recovery that is).

Too gorgeous a night for the gym so I disregarded medical advice and took my bike for its first ride up City Creek.

Biking 2012 Miles: 10.00
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More outside biking - yay! 

Biking 2012 Miles: 11.00
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Elliptical Miles: 2.50Biking 2012 Miles: 67.50
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