PM: So warm I had to get outside! Bike ride attempt on the Jordan River Parkway, which was closed after a mile so I wandered around weird place between highways, sesspools, and dirt piles until I got scared.
PM2: Walking evaulation at PT using fancy new million dollar treadmill. Also added one-legged squats to the PT routine. My walking-ness is about one zillion times better than last look and darn near perfect as far as stride length, forces, and other technical things meaning...
|