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May 01, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

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 Run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Fri, Jan 03, 2014
Slow milesFast milesTotal Distance
0.000.000.00

AM: Lots of passive range of motion and SI beating at PT then clamshells, ADULT bridges with band, and SQUATS like real SQUATS and they have never felt so goooood! My hips feel even and normal and weird!

PM: 25 minutes bike and evening PT. Why do people lifting weights at the gym make me feel so uncomfortable?

Biking (Stationary) 2014 Miles: 5.50
Comments
From Rob Murphy on Fri, Jan 03, 2014 at 19:53:10 from 24.10.249.34

I squatted today as well!

You pose an interesting question. I would say us diminutive runner types simply feel inferior on the turf of the grunting meatheads.

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