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December 21, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Mon, Sep 23, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Squats, planks, belly things, and other fun at PT. Adductors super tight, need to stretch daily! SI joint still in place - yay! No running today: 3 days on 1 day off may be a good plan from here on out.

Can't believe it is dark at 7:30 rarrrrrrrrrr! Almost headlamp season :(

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