4 x 5 minutes of RUNNING on the TM followed by my new fangled eccentric hip flexor exercise routine. Could have ran longer, but trying to ease in kindly. Holy stoke!
Saucony Kinvara Miles: 2.20
Comments
From allie on Mon, Sep 24, 2012 at 11:13:55 from 161.38.218.168
woooooooo!
From Andrea on Mon, Sep 24, 2012 at 11:31:03 from 72.37.171.52
Nice! Allie and I are meeting at Liberty Park at 7am tomorrow (southwest corner by water fountain) for run/walk fun. Wanna join?? Probably 40 minutes worth.
From Lulu Walls on Mon, Sep 24, 2012 at 11:39:43 from 155.100.212.135
I would looooove to, but I have to be to work by 730 :(
From Scott Wesemann on Mon, Sep 24, 2012 at 13:20:21 from 66.232.64.4
You're running! Saweeeeeeet!
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