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November 04, 2024

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Salt Lake City,UT,

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Jun 08, 2011

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Female

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Tue, Jul 23, 2013
Slow milesFast milesTotal Distance
3.000.003.00

Easy run on the BST from Morris Meadows. 

Hip flexor super tight all the way up into my abdomen all day today. Run loosened it up a tad. I think this is going to be normal for the first year after surgery so I won't get too worried unless it lasts for more than a few days. Good reminder to keep up the stretching and strengthening that I have been neglecting! 

Altra Lone Peak Miles: 3.00
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