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November 04, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Mon, Apr 01, 2013
Slow milesFast milesTotal Distance
0.000.000.00

March was a good month for me as I've been making all sorts of progress! Got off crutches, traveled down to Moab and Escalante to ride my bike, eased on to the elliptical, and didn't start slacking on the PT until 2 days ago. Nothing but on the up and ups from here on out!

30 minutes spin bike, 10 minutes on the elliptical, and all sorts of hip stuff.  

Elliptical Miles: 0.75Biking (Stationary) 2013 Miles: 7.50
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