AM: 10 minutes bike and morning hip drill. Totally overdid it with the hobble dancing last night and seriously angered the hip gods :(
PM: 10 minutes bike followed by a royal beating at PT.
Biking (Stationary) 2013 Miles: 5.00
Comments
From Neasts on Mon, Mar 04, 2013 at 10:28:54 from 75.169.62.136
I've been reading about your recovery and just had to tell you that--regardless of your drive and running ability--your positive, can-do attitude is just inspiring. I'll bet you do more on crutches in one day than most people do in a week!
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