Act like a horse, be dumb, just run.

Week starting Nov 16, 2008

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Location:

HI,

Member Since:

Mar 09, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

4k- 16:53

5k- 20:53

6k-23:53

3-mile- 20:03

3200 m- 12:57

1600 m- 5:45

Short-Term Running Goals:

Run a 5k in the 19s

Long-Term Running Goals:

Run forever and be happy.

Personal:

I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
0.006.206.20
Slow milesFast milesTotal Distance
0.006.206.20

It was actually a little over 6.2 but not by much.  I felt like superwoman, or like I should be on Gattaca or something.  I started out at 9 mp/h thinking "I can't really be going 9 miles an hour", but I ran like that for 1.15 ish miles til I accidentally pushed the wrong button and stopped the machine.  I started back up again and ran for another mile at that pace, then a mile at 8 mp/hr, one at 8.5, one at 8, then the last mile was at 8.5 for .3 mi, then up to 9.2 for a while, then up to 10 miles an hour the last .2 ish.  I felt crazy.  Good run.  I have to run a 10k on Friday. 

Comments(2)
Slow milesFast milesTotal Distance
0.006.206.20
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