It was actually a little over 6.2 but not by much. I felt like superwoman, or like I should be on Gattaca or something. I started out at 9 mp/h thinking "I can't really be going 9 miles an hour", but I ran like that for 1.15 ish miles til I accidentally pushed the wrong button and stopped the machine. I started back up again and ran for another mile at that pace, then a mile at 8 mp/hr, one at 8.5, one at 8, then the last mile was at 8.5 for .3 mi, then up to 9.2 for a while, then up to 10 miles an hour the last .2 ish. I felt crazy. Good run. I have to run a 10k on Friday. |