Act like a horse, be dumb, just run.

I lost a good friend and have not been emotionally or physically motivated.  I am going to try to run soon, maybe tomorrow or later today.  My friend was one who would always tell me I should go running, or tell the person I would be running with to make me go farther because I would feel more accomplished if I did.  I remember his face when I told him that I ran to Waimea Bay, about 14 miles from Laie.  He admired my running and always commented on my muscular legs.  He also told me I have cute knees and pretty toes.  I have jacked up runners toes with toenails that have grown back weird.  Right now I miss my friend more than anything and I want to make him proud.  He is one of the best friends I've ever had and it's really hard without him, but I will continue aiming for my goals and will run on in his memory. 

Ran down to Tamura's and back.  It was blazing hot, I was going to wake up at 7:30 but accidentally slept four more hours.  It was hard because I haven't been training, but I only stopped once and kept a pretty good pace throughout. I was tough and I was pushing. 

I slept for 14 and half hours last night.  I woke up at 5:15 pm.