Act like a horse, be dumb, just run.

Week starting May 25, 2008

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Location:

HI,

Member Since:

Mar 09, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

4k- 16:53

5k- 20:53

6k-23:53

3-mile- 20:03

3200 m- 12:57

1600 m- 5:45

Short-Term Running Goals:

Run a 5k in the 19s

Long-Term Running Goals:

Run forever and be happy.

Personal:

I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
28.800.0028.80
Slow milesFast milesTotal Distance
4.000.004.00

Ran with Paulo.  There was a fire in the mountains and a helicopter was drawing water from a pool thing they set up in Laie park.  We ran around there and watched the helicopter and said hi to the firemen.

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Slow milesFast milesTotal Distance
4.000.004.00

Ran really slow and stopped a lot.  I was tired and my coach told me that I can do my morning runs however slow or fast I want now... I am going to be starting two a days and weight room this week.

.5 to the gym and back.  I lifted too!!!

Comments(1)
Slow milesFast milesTotal Distance
6.500.006.50

Still gettin up and going running!  Ran around TVA, through campus, up Naniloa, down Kam highway, down and around Laie park and back up Naniloa.  Felt really good today. Woohoo! 

p.m.  Ran to the soccer field... and back to my house after. 

400- 1:35

800- 3:18

800- 3:12

400- 1:30

Lifted also!!

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Slow milesFast milesTotal Distance
4.000.004.00

Ran with Ruthie-OOOOOOOOOO!  Ran from my house to Temple beach, then to Kahuku point and back on the beach, then back to Hukilau beach.  We stopped and talked and reminisced a little.

Comments(1)
Slow milesFast milesTotal Distance
4.600.004.60

Ran to Kahuku and back with RUTHIE!  Felt weak and tired at first.  It was really hot, uck.  I'm doing so much better running!

Comments(1)
Slow milesFast milesTotal Distance
5.700.005.70

I ate 12 cookies last night for five bucks. Went on a run with Ruth and felt sick. On the Laie Falls trail hike. Went slow and wimpy. Hopefully I'll get those cookies out of my system today!

Comments(2)
Slow milesFast milesTotal Distance
28.800.0028.80
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