Act like a horse, be dumb, just run.

Week starting Mar 02, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAlly's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

HI,

Member Since:

Mar 09, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

4k- 16:53

5k- 20:53

6k-23:53

3-mile- 20:03

3200 m- 12:57

1600 m- 5:45

Short-Term Running Goals:

Run a 5k in the 19s

Long-Term Running Goals:

Run forever and be happy.

Personal:

I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
14.500.0014.50
Mon, Mar 03, 2008
Slow milesFast milesTotal Distance
5.000.005.00

Ran to Tamura's with Aaron.  Went at a slow and easy pace.  I am still sick but it felt really good to run again!

Comments(2)
Wed, Mar 05, 2008
Slow milesFast milesTotal Distance
2.500.002.50

Was the only one who showed up to XC practice.  Just recovered from cold, did 4 400s and a 15 min cool down.  Mileage estimated.

Add Comment
Thu, Mar 06, 2008
Slow milesFast milesTotal Distance
4.000.004.00

I'm almost positive I ran this day but can't remember what I did.  I have a hunch that it was a four- miler though.

Add Comment
Fri, Mar 07, 2008
Slow milesFast milesTotal Distance
3.000.003.00

Went at a really good pace on Laie park loop.  Feelin good once again.

Add Comment
Totals
Slow milesFast milesTotal Distance
14.500.0014.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: