Well here we go...

Week starting Jun 16, 2013

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Location:

WASHINGTON,UT,United States

Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I've done track for 3 years now. First time for XC!

1600: 5:35

800: 2:24/p>

400:1:03.5

3 Mile: 20:56

 

Short-Term Running Goals:

I plan on going to state this year in track. Hopefully in the 800 or the mile.

Personal:

I played apples to apples one time and won the cards fabulous and awesome. In the same round! If that doesn't just sum me up I don't know what does :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
21.95
Total Distance
3.50

Today was really fun :) had a good 1.5 mile warm up then did 6 minutes hard. I feel like I could've gotten better, I am just never good at these kind of tests. I always think too much prolly. Because I don't think I should be up with liz and megan cuz they are in better shape than me so I don't really try to. But then by the end I wasn't as worn out as I prolly should've been. But it's ok, got a 1320 so not too bad :)

Comments(1)
Total Distance
3.75

Woo dirt mile! That coulda been fun. Jk it wasn't that bad, I actually liked our run today. It started out nice and easy and I was enjoying it. Then coach caught up and sped up the pace that wasn't very considerate (ahem). So I fell behind when we started in on our laps and kept a pretty consistent distance. Then when we finished we all ran back together, it was a good run

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Total Distance
4.00

Grass run and striders. It felt a lot better this week than it did last week. So...we're getting there! :) Ran back with Savannah, I'm so proud of her. She's only in 8th grade but she comes because she needs a team to help her run. She is still going just one mile and finds herself running by herself most of the time in the back. But she was out there today doing all of her 8 striders after her run while lots of other people were sitting out, and although it took her a while to do them, she finished every one. Goes to show some people are still champions even if they don't finish first. 

Comments(1)
Total Distance
6.70

So we went pretty far today. I was feeling pretty good, it was tough but I was doing pretty good. Til about halfway through the second tempo. Then the inside of my stomach started to move around lots and made me not feel so good. Fell back a lot behind Roberts and the girls but made it up eventually. Then we started running back together. Ha I was about to pee my pants so I stopped to go to the bathroom at my friend Mikaylees house which is on the way back to the school, but nobody really saw me leave so they all thought I had died or somefin. But I love this sport cuz it forces you to push beyond your limits. I wish I would have been able to do that a little more on my second loop but I went a lot farther and harder today than I thought I was going to be able to go. So we'll end on that note and say today was a success

Comments(2)
Total Distance
4.00

Ran four out in Coral Canyon, very windy and hilly. I felt pretty good til we were on flat ground. That was weird. Just on the turn around when we were running on the dirt I got really tired and my shoulder hurt really bad. But then on the way back it was really good. Got into a good running groove and the hills felt good so it was fun 

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Total Distance
21.95
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