Well here we go...

December 2014

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Location:

WASHINGTON,UT,United States

Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I've done track for 3 years now. First time for XC!

1600: 5:35

800: 2:24/p>

400:1:03.5

3 Mile: 20:56

 

Short-Term Running Goals:

I plan on going to state this year in track. Hopefully in the 800 or the mile.

Personal:

I played apples to apples one time and won the cards fabulous and awesome. In the same round! If that doesn't just sum me up I don't know what does :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.00
Total Distance
3.00

So we ran the times mile in conditioning class this morning. I got a 6:35! I mean obviously that isn't fantastic but it wasn't like I really raced it and it wasn't super official or anything it was just on the sidewalk with a turn around and slight inclines and all that. But that's 12 seconds faster than I did at the beginning of the semester. So that means I'm actually in better shape now than when I was then. Crazy! Plus I still got under 7 minutes so I'm cool with it. After conditioning stayed and did a circuit workout, then ran another mile on the treadmill and did some weights

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Total Distance
4.00

Went and did some old main hills today. One long hill, 3 medium and 2 short. ''Twas pretty good. Got a job last week so I finally was getting into the swing of my workout schedule and now I need to figure it out again. Oh well

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Total Distance
3.00

Well just ran 3 miles in 10 degree weather. Woo HOO! Winter. But yeah got my wisdom teeth taken out last week so haven't exercised in 7 days. Which sucks cuz I was getting back in pretty good shape. So yeah lots of hills in logan, felt pretty good my first half. Turns out cuz it was all down hill. Second half killed me. But got to test out my new garmin watch, I'm lovin it. :) gonna train for a half marathon and run one with my moms and dad! Yay goals :)

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Total Distance
10.00
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