Well here we go...

Am: 3 easy and then went recruiting at the middle school! That place is terrible

pm: 3 with striders in pays on. It was soo beautiful and had a fun run with the girls exploring and running to the tenple

4 at the track meet with the girls again. Just around campus

Warmed up about 1.5 and then went over to the bullpen and waited forever for them to call my heat!! This was a really fun race cuz we all had like the same time but there were so many fast girls! Was worried about being in lane 1 spot one cuz I didn't want to get cut off but I was able to get out pretty well. It was a good pr of 2 seconds but I was looking for a 2:23 at least. And now I'm a little more un satisfied with it as I think back because I should've just gone for state. I know it was a lot to cut off but on the last 100 stretch I was thinking to myself that that's the goal I should've started with. Because if I could've gotten that extra ump hi woulda had it. And now I have to worry about qualifying it at region. 

Did the 4x400 with Lexie, Alyssa and Amber. Qualified for state- 4:11! Ran a 1:03.4 split so pr by like .1 or something. But still we had some really good races. 

Am: easy 3 and no plyos!!

pm: harts warm and then 2x800's and 2x300's. This could've been one of my worst workouts, it was not good. Started with a 2:34 and then jumped clear to a 2:50. Then my 2 300's were a 56 and a 52. I felt terrible! I don't know, After my first 800 my breathing was shallow and my chest hurt and I couldn't see anything. I might've just been super dehydrated but I don't know. I think one of the reasons is I've been doing really good at hydrating myself lately and then since yesterday was fast Sunday I didn't drink anything til 5:00 so my body wasnt used to being so dried out. But that's just a theory I really have no clue why my body was so beat today. But I finished my workout so that counts for something I guess. 1.5 mile cool down around the school with Mia Mia 

Am: last morning practice! So sad :( did an easy 3 at 5:45 this morning to AC and hiked up to touch the fence by the freeway. Had to miss our last yoga to go get spiritually high at senior testimony meeting

pm: easy 3 to sandbergs and 4x200's

Ran the 1600 at region today. Leave it to me to have my worst race of the year be my last. It was quite the experience. As soon as the gun went off it just started pouring to where you couldn't see anything in front of you. Then as we got to the other side of the track it starts hailing. I was focused on sticking right on Jordan the whole time and I was doing good. But third lap the rain let up and my muscles started tightening up and since now I wasn't so worried about the rain I was more focused on the pain so my last two laps were crap! Went into my last lap in 5th plCe and I could see the canyon view girl in front of me. I could've caught her I know I could've but my brain started shutting down and my body, I cox feel it could go faster, but my mind was getting in the way. Ended up in 8th I think with a crappy time somewhere in the 40's. After the race I felt so sick. Not from exhaustion obviously because that race wasn't my best, but just sick. I went to talk to my mom and ended up throwing up a couple times. So I got Nicole to do my 800 medley for me. I don't think I'm sick but Monday I was feeling crappy to and I don't know what it is. But it needs to go away so I can qualify my 800 tomorrow

Crazy day at region. Didn't haveany of my best races this meet but that's alright, I qualifiedfkr state in the800! First I did the 4x100 which was quite the adventure as I learned how to do a handoff 30 minutes before my race. We actually got 5th instead of last! Of course because other two teams got dq'd but minor details. Then ran the 800, it was a strong race. I was really trying to focus on getting the time so I didn't get psyched out about placing. But actually qualified by placing not by time, nobody in our region qualified by time today. Started out in 2ndand held my position for pretty much the whole race until the last 100 meters of course. I'm not sure but the whole final stretch prolly has turned into a mental game now so gotta just fix it for state! Then did a 4x400 an dim not sure my split but Alyssa I think was hurting a lot so I started out in last place and was just trying to catch up ground. So I started out a lot faster I don't know if that killed me by the end or made my time faster, but whatever. Fun day

Last week of practice forever...really sad. So workout was 100, 200, 300, 400. I thought Mia was gonna do it with me, but then she didn't so I did it with the boys/by myself cuz not like I'm actually running with them. My times were, well I don't know my 100, my other times were 31, 48, 1:10. My 400 was really bad, I had super shallow breathing today. Mia kept trying to ask me questions on my cool down and I just kept thinking dude, trying to breathe here. So it was an alright workout. Harts warm/cool

3 sandbergs with the girls and just finished up with mia then striders. Had some good convo and feeling ready to graduate. 

Master blasters! I feel really out of shape, which is really odd to me cuz I've never been in better shape in my life, I think I'm just a little sick or something, my breathing hurts and is shallow and wheezy. But it was still a good workout. I was in a really bad mood today for some reason so it was nice to just run with maskerem cuz surprisingly she calms me down.