Well here we go...

May 2015

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAli.jo's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

WASHINGTON,UT,United States

Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I've done track for 3 years now. First time for XC!

1600: 5:35

800: 2:24/p>

400:1:03.5

3 Mile: 20:56

 

Short-Term Running Goals:

I plan on going to state this year in track. Hopefully in the 800 or the mile.

Personal:

I played apples to apples one time and won the cards fabulous and awesome. In the same round! If that doesn't just sum me up I don't know what does :)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
19.00
Total Distance
1.00

Went to the rec center and did circuit training with laps in between

Add Comment
Total Distance
5.00

We're gonna go with 5. I need to get a new charger. So my route was supposed to be like 6 or 7 miles but it was so hot also my legs are so freaking tight and sore from an exercise class I did yesterday with my mom at the rec center. Ran to Sullivan park from my house then along the trail to the main road. Just took that and Instead of going down to the new bridge, which was my original plan, I shortcutted and jumped in the river. Man I have some great adventures with myself. Then ran from pine view park back to my house, which on the way I passed two of my most favorite peopl Pugs and chandler. 

Add Comment
Total Distance
0.00

Power X at the gym. This class is hard. Always leaves me super sore the rest of the week

Add Comment
Total Distance
4.50

Went out to chuckwalla with devin, Jared, Ryan, Brian and JP. We'll just say it wasn't my favorite run. Went at like 4 in the afternoon, really hot, guys went really speedy couldn't keep up, trail run, Ya know all that jazz. But I got to talk to this nice old guy and we became friends so that was nice

Add Comment
Total Distance
0.00

Lazy day equals swimming day. Went and did some laps, then water running, kick board and more laps. I'm not the best swimmer

Add Comment
Total Distance
2.50

Went and did a HITT class this morning at the gym. Ended up running 2.5 miles in between weights and plyos and stuff

Add Comment
Total Distance
0.00

Spin class, which is not my favorite but is a good workout while preparing my butt to bike on a mission. Then Pilates afterward which I never done and it was nice

Add Comment
Total Distance
6.00

Easy 6 today. Ah it felt so good! Finally got a new charger so I got to use my watch again and remembered how much I love it. Went actually a really decent pace :)

Add Comment
Total Distance
19.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: