I don't know how far I ran or for how long. It was supposed to be a 45 minute run. It's been raining all day so I went when it let up but 15 minutes into my run it started hailing. And no matter which way I ran I was somehow running into the hail, it hurt a lot so I went out and found shelter by a church for a few minutes til the hail stopped. Then just ran in the rain. I was also supposed to do 4-6 fartleks so I did three but after the hail I completely forgot about them. So yeah I guess the importance of this run is just that I did one.