Well here we go...

November 2014

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Member Since:

Jun 03, 2013



Goal Type:

Highschool Champ

Running Accomplishments:

I've done track for 3 years now. First time for XC!

1600: 5:35

800: 2:24/p>


3 Mile: 20:56


Short-Term Running Goals:

I plan on going to state this year in track. Hopefully in the 800 or the mile.


I played apples to apples one time and won the cards fabulous and awesome. In the same round! If that doesn't just sum me up I don't know what does :)

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So I have been running, just forget to log. But here I am logging! Today I'm not sure exactly how much I ran, somewhere between 4 and 5 miles pretty sure. I went to the gym and ran 2 miles warmup on the dreaded tread then went over to old main and did some hills and stairs. Funny tho cuz these are old main hills, so just like old man hills! Eh? Hopefully I'm getting a running watch for Christmas so then I'll actually be able to know what im doing. I would say the first hill was about a 600 meter and then I did 3...prolly 200's I'm not sure. Then did a thing of stairs. They are killer! Then did like a mile, mile and a half cool down. I'm getting so good at getting back into things and pushing myself by myself. It's much harder than when you have a team to help you.

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Ran outside for the first time I've forever. I mean besides my hill workouts, like an actual just go out and run. Lemme tell you, it's so much better than a treadmill! I don't know what my problem has been. Jk I know what it is. But it was such a nice run! Cold at first but then beautiful. I am quite proud of myself for not slipping on any of the ice because I was basically running on it the whole time. I also got to help an old lady who was lost and find her way to the hospital. Bam! Service :)

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So I haven't logged any of the miles I do on the treadmill but I guess I will start doing it cuz it's still mileage even tho it's small. Did 20 minutes of 1 minute intervals. Got up to a 6:30 pace. Then biked for 3 miles/10 minutes then did some weights

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Well ali jo found her way to st George and it is beautiful! Drove to the high school and did 5 miles up to green springs. Saw JP drive by while I was crawling up the hill. It was a really good run tho, it was funny cuz I was so excited that I got to wear a tank top and shorts to run in. Meanwhile I pass runners/walkers in their winter running gear. Man st George is great!

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Did a boot camp this morning and then we did the traditional hike for thanksgiving. Went up to chuckwalla!

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Not actually sure how far it was but I extended my 3 mile run around the fields so it was in between 3 and 4. Great run

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