AM: 3 miles Race: well I finally feel good about a race! I think it counts as a PR. I mean I got faster at Hurricane but everyone said it wasn't a full 3 miles so I will count this one. It was really cold up there! So let's see, I got out preeety well. Probably middle pack and there were so many girls! Throughout the whole race I kept thinking I needed to slow down or I would start to get a little lax but I was able to get out of that and surge forward. The course was nice and fast so that's what helped me on my last mile, plus all my awesome team mates who were cheering like no other. The last little bit I remember Trevor saying we needed to kick in the last field but I did not want to. But these girls ahead of me started kicking so I went with them and was able to finish strong. Improvement needed: I really wish I would've stayed with briana, she wasn't too far ahead of me. I was with her for a while she just got a little ahead and I didn't go with her. So this week at cedar I really need to work on staying with her so we can beat desert hills! |