Well here we go...

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAli.jo's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

WASHINGTON,UT,United States

Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I've done track for 3 years now. First time for XC!

1600: 5:35

800: 2:24/p>

400:1:03.5

3 Mile: 20:56

 

Short-Term Running Goals:

I plan on going to state this year in track. Hopefully in the 800 or the mile.

Personal:

I played apples to apples one time and won the cards fabulous and awesome. In the same round! If that doesn't just sum me up I don't know what does :)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.50

AM: nice easy AC run. That's it

PM: Ran over at the region course. I've never run on it before, and it is not as easy as I would have hoped. But that is good! We had 2x2 mile tempos. The first one felt pretty good. It prolly felt more challenging for me then I would have liked though. My knee really started bugging me so I just jogged around and didn't do the second one. But its not where it's been hurting in weeks prior, its on the side, and it tugs at my knee cap like its pulling it. It just kinda freaked me out cuz it wasn't just tightness. So my sister and my dad have had lots of knee problems with dislocations and stuff like that, so they have exercises I can do to strengthen my legs to keep my knees in place. So I'll start doing those. Hopefully that will help

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements