Desert Chiva Running

Week starting Aug 30, 2015

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Totals
Total Distance
55.40
Brooks Glycerin 11 Miles: 33.40Barefoot Miles: 3.80
Mon, Aug 31, 2015
Total Distance
15.60

6am- 30 minute easy run

3pm- pretty rough long run plenty of hills. 10.8 miles w/ 6xpickups + 1 mile striders

Brooks Glycerin 11 Miles: 15.60
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Tue, Sep 01, 2015
Total Distance
7.40

4pm- 7.4 miles /1600,1200,1000,800,400 @ race pace. good workout. i stayed right on the pack most of the time and when I didnt I worked on pushing without them.

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Wed, Sep 02, 2015
Total Distance
7.60

good easy runs today

Barefoot Miles: 3.80
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Thu, Sep 03, 2015
Total Distance
10.00

6am- easy 30

3pm- 6.1 miles w/5x1 hills. hard as heck but I love every minute

Brooks Glycerin 11 Miles: 10.00
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Fri, Sep 04, 2015
Total Distance
7.80

6am- easy 30

3pm- got some minutes in before the party tonight. Gonna be epic

Brooks Glycerin 11 Miles: 7.80
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Sat, Sep 05, 2015
Total Distance
7.00

all. night. long. xbox/ cod zombies and frisbee, castle crashers. beast runuthon. really I dont know my mileage but I got my minutes. the pointless dash of hell was good. my converted 400 broke the world record.

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Totals
Total Distance
55.40
Brooks Glycerin 11 Miles: 33.40Barefoot Miles: 3.80
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