Desert Chiva Running

Time Trial #2

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
47.40
Brooks Glycerin 11 Miles: 25.00Nike Rival XC Miles: 3.50Barefoot Miles: 4.00
Total Distance
12.10

6am- 3.9 miles easy

3pm- 9.2 miles w/121121 fartleks + 1 mile striders. felt real good. I ran with dylan most the time and he was feeling good also. Nobody ended up going 75 with me but at the running center (stopping for a drink) I hooked up with Julien and Miles and Mike and we finished a loop around DI. Then me and my freshy bros did striders together

Brooks Glycerin 11 Miles: 12.10
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Total Distance
3.80

3pm- no morning run cuz of resting. 30 minutes easy afternoon. Felt kind of tired

Brooks Glycerin 11 Miles: 3.80
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Race: Time Trial #2 (2 Miles) 00:10:44, Place overall: 8
Total Distance
7.00

6am- good easy morning out past sunrise

4pm- Time Trial #2

Sick time trial for the boys today. We started good and fast with a strong pack. I was up in the front for around a half mile. After I tripped I stuck right on the back of the pack for the next while and we still had a solid 7-8 guys right there. I started getting tired so I threw in a surge to try and move up. I took the corner at the bottom way too wide and it made a gap. They started moving and as soon as I fell off I just wasnt cruising anymore. last half mile was slower than I would have liked it, my bad. It was a great race, tons of guys PRed and we had strong races all around. The 800s after were cheese I led the second one no problm

I got 8th in the time trial. which aint where I want to be. I did some yoga and I going to really try and focus on being as fast and healthy as possible so I can get rolling and helping our team beast and feast. We are going to make things happen this year

Nike Rival XC Miles: 3.50
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Total Distance
9.10

6am- 3.8 mile easyy

3pm- beast trail run on prospecter. I was really quite tireed

Brooks Glycerin 11 Miles: 9.10
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Total Distance
7.60

6am 30 easy

3pm: grass run at sandstone. played some football with the girls

Barefoot Miles: 3.00
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Total Distance
7.80

7am: we did a 55 minute hill run starting at sullivan park with striders after. Great run and got to see the progress they are making on the soccer fields.

Barefoot Miles: 1.00
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Total Distance
47.40
Brooks Glycerin 11 Miles: 25.00Nike Rival XC Miles: 3.50Barefoot Miles: 4.00
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