Desert Chiva Running

Cedar Allcomers

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Totals
Total Distance
51.90
Brooks Glycerin 11 Miles: 32.40Nike Rival XC Miles: 3.00Saucony Kinvara 4 Miles: 16.50
Mon, Aug 10, 2015
Total Distance
13.30

felt tired both runs

Brooks Glycerin 11 Miles: 13.30
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Tue, Aug 11, 2015
Race: Cedar Allcomers (2.95 Miles) 00:16:25, Place overall: 17
Total Distance
11.00

7am- easy 30 minute grass run. Good stuff

630pm- Cedar Allcomers

Warmed up with the team and played some sepa. The girls team did amazing and Im moderatly excited to see wat they do this year. And us (the boys team) We started out way bad and because it was allcomer meet we got stuck behind slow guys. It took us quite a while to pack up and by the time we did we all were tired and so the pack did not last. When we hit the track the 2nd time we started to spread out. Dallen and Nick got moving. Last lap I had trouble pushing hard but me preston and paul worked together a bit. Me and Macen cooled down together and did a strider race which I destroyed in. Good times. SLOW race. Lots to work on

Nike Rival XC Miles: 3.00Brooks Glycerin 11 Miles: 8.00
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Wed, Aug 12, 2015
Total Distance
9.70

7am- 46 minutes w/ 4x800 hill repeats.I felt pretty hammerd today. Had quite alot of trouble keeping up. On the 4th one I fell off and felt no bueno. Hard day

3pm- easy 30 past arctic circle

Saucony Kinvara 4 Miles: 9.70
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Thu, Aug 13, 2015
Total Distance
5.40

3pm- good run. met new sophmore jake he is cool

Brooks Glycerin 11 Miles: 5.40
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Fri, Aug 14, 2015
Total Distance
5.70

6am- first morning run of the school year yay

6pm- Desert Relays

we warmed up and cheered the girls and then lightning started so we took cover in Jakes car untill the meet was canceld. I got no more running in but we hanged at jakes and got gosnow so that was fun

Brooks Glycerin 11 Miles: 5.70
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Sat, Aug 15, 2015
Total Distance
6.80

12pm- I slept in so by the time I went for my run it was 99 degrees outside and humid.Workout was 55 minutes w/ 5x4min intervals. I brought a water bottle and did my intervals at the stake center parking lot. I did my them at around 550 pace and they felt good despite the heat. It was fun and tough run

Saucony Kinvara 4 Miles: 6.80
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Totals
Total Distance
51.90
Brooks Glycerin 11 Miles: 32.40Nike Rival XC Miles: 3.00Saucony Kinvara 4 Miles: 16.50
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