Desert Chiva Running

Week starting Jul 26, 2015

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Totals
Total Distance
57.55
Brooks Glycerin 11 Miles: 45.55Saucony Kinvara 4 Miles: 12.00
Mon, Jul 27, 2015
Total Distance
9.60

good chill runs

Brooks Glycerin 11 Miles: 9.60
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Tue, Jul 28, 2015
Total Distance
14.75

7am- Frist morning aat camp.I actually had the most hardcore migraine of my life last night so I didnt get to sleep till like 3 or so. My head still hurt a little when it was time to run but jake gave me some ibuprofen and also the planks really helped. Turned out to be a great run though, really nice and besides a slight headache I felt great. Lovin the runs out here

3pm- good run, saw a dead deer

Brooks Glycerin 11 Miles: 14.75
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Wed, Jul 29, 2015
Total Distance
13.40

7am-65 min beast hill workout @ altitude. putting in work. I stayd with the top grouop most of the time. Everybody did pretty great for such a tough run

3pm- good run at the top of the mountain. saw some great views and climbed up a radio tower

Saucony Kinvara 4 Miles: 6.00Brooks Glycerin 11 Miles: 7.40
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Thu, Jul 30, 2015
Total Distance
5.30

7am- I was quite tired this run but not a problem. I hit the lower end of my minutes and flipped with Zack at 22:30

took a nap when we got home. Had a great time at camp

Brooks Glycerin 11 Miles: 5.30
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Fri, Jul 31, 2015
Total Distance
8.50

7am- great run

3pm-wow the wind picked up hardcore on the way back from the park. I thought it might start raining but it was just wind and dust and I could taste it and it sucked

Brooks Glycerin 11 Miles: 8.50
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Sat, Aug 01, 2015
Total Distance
6.00

7am- got in 50 minutes with 123123 fartleks. they were good. I saw the most amazing feat of quickness and agility preformed by a lizard

Saucony Kinvara 4 Miles: 6.00
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Totals
Total Distance
57.55
Brooks Glycerin 11 Miles: 45.55Saucony Kinvara 4 Miles: 12.00
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