Desert Chiva Running

St George 5k

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Totals
Total Distance
35.24
Asics Gel-DS Trainer Miles: 11.50Saucony Mirage 3 Miles: 16.74Nike Rival XC Miles: 3.00
Mon, Jan 12, 2015
Total Distance
7.00

3pm- I was sick last week and it sucked but we did a 20 minute steady state and I felt pretty good so whatever

Asics Gel-DS Trainer Miles: 7.00
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Tue, Jan 13, 2015
Total Distance
4.00

3om- sweet trail run we just abandoned the trail and ran around the widlerness and hurdled cactus and such

Saucony Mirage 3 Miles: 4.00
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Wed, Jan 14, 2015
Total Distance
6.24

3pm- 800m hills repeats today and they were good

Saucony Mirage 3 Miles: 6.24
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Thu, Jan 15, 2015
Total Distance
6.50

Saucony Mirage 3 Miles: 6.50
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Fri, Jan 16, 2015
Total Distance
4.50

3pm- 800 kosmin test today and I felt pretty slow which was proved because my projected 1600 is 4:51 which is slower than I have ran befor

Asics Gel-DS Trainer Miles: 4.50
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Sat, Jan 17, 2015
Race: St George 5k (3.107 Miles) 00:17:20, Place overall: 7, Place in age division: 1
Total Distance
7.00

9am- Stg 5k

Most of the guys on the team that raced slept at my house last night and me and Macen watched lost till like 1:30 so not the best pre-race sleep. This was like my 2nd non xc 5ks so it was fun cuz I felt so cool being so much faster than evrybody else. I tried to make my 1st mile 10-15 seconds slower than usual but it wasnt really that slow but whatever I was still able to pass a few guys in mile 2 and 3. After I passed mitch and preston and jake then me and dallen were just cruisin together. Then Dallen passed me and yeah. I had quite a bit of kicking power left and I had a dope finish but Dallen was like 50 meters in front of me. It was a super fun and relaxed race. I got 1st in my age group which is funny cuz my birthday is on sunday so one more day and I would have been like 5th in my age group. Got some free massages and gift certificates and a cool rock. Partyin in the USA

Nike Rival XC Miles: 3.00
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Totals
Total Distance
35.24
Asics Gel-DS Trainer Miles: 11.50Saucony Mirage 3 Miles: 16.74Nike Rival XC Miles: 3.00
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