addi's running :)

went to a different PT today. He's an awesome guy. Bummer that I'm still not being allowed to run. I'm going tomorrow and Wednesday. He's gonna work me out and try to get me racing on Saturday. he has some running test to see if it will even be beneficial/ready to race because I've been injured so that will either be good or bad. I'll do that on Wednesday so I'm icing and I'll do weights and biking until then. He also wanted me to get an insole cause it's my arches that are causing the pain so we went to get them but they didn't have any my size. Also sad day cause I've been banned from chacos and I have to wear running shoes always. Good day besides all this stuff apush was quite hilarious.

I went to the PT and did this test to see if I was ready to race. He said i should be good to race on Saturday. He said i can run a mile tomorrow, then the course run through on Friday, and then race on Saturday. He said if it starts to hurt again at all then I shouldn't race cause I'm on the verge of a stress fracture I guess. And then he said after Saturday I can't run for 4 weeks to make sure it's fully recovered before track 😭 I think I might die. Literally I haven't ran for a week and it's terrible...but if it will make me uninjured then I guess I will. Hopefully I have one race left in me. It's sad not running. I miss my friends

NIKE!!!

wow, i was so blessed to be able to run at nike.  it was one of the best races i've had this season (despite my injury) I ran a mile on thursday, the course preview on friday, and then the race on saturday.  this was the best trip of my high school years.  there was so many fun memories and experiences.  on friday, we did a really cool thing where we talked about each person.  i loved, loved, loved it.  even though i dont know if i have ever cried so much.  i had so many kind and wonderful things happen to me.  those of you who know what i am talking about i could never thank you enough.  no one has ever done something more loving to me.  i love being on such a freaking amazing team it is the best thing.  i love running, i love this sport its the very greatest.  thank you coach holt and robs for being who you are you make all of us better people.