addi's running :)

man I have been a slacker!!! running has been great lately. especially today. we had a 6 minute test today and it SNOWED last night :) so it was extra cold. we did a nice 20 minute warm up and then got ready to "race" honestly I was not really ready to go very fast and was a little afraid. we started and I was afraid to go with jacey and rylee. I pushed but stayed kinda far away from them. The second lap I realized that I could push harder so I did. I kept pushing and realized Jess needed me so I went and pushed and kept going. I don't know if I've ever felt better. I wish I would've just went with jacey and rylee at the beginning cause I know I could've but I am really happy with how I did. #3 on the team isn't too bad :)

Nice long run out into the fields. Felt pretty great!!! Pickups were wonderful!

Run at temple quarey :) very fun trail. Felt great!

wow...That was a good workout. like literally I didn't even feel like we were going very fast. I don't know if that's a good thing or not. I guess it shows how fast I can be. I know I can run fast and I know I will this year. We had an awesome pack of girls and I really think my form was good. something I learned was that if you run with good form you run a lot faster. Very good run. Full of lots of smiles :)

Had a doc appointment after school so I ran after with mi Madre :) we did some nice hills but it started dumping on us so I ran 45 but not real sure on distance. It was a nice run!

Well, I truly have been a slacker. but I am going to be consistent. Running has been great lately! I have been feeling wonderful and I love running with our team. The legs are feeling a bit sore today due to lifting (I think) but it was a very nice 50 min run. The weather has also been beautiful lately! Love st George winters :)

Morning run with weights. weights are wonderful they make me feel real strong and a little sore...

Tempo in the afternoon. I truly love tempos. I feel like I can just go. I like to run on the back of the pack cause I learn to stay on the back and push with the team. It wasn't easy I still had to work to stay with the team but I pushed and ran a solid 25 min one. also our pack is becoming very more solid

Run green springs. (Bummer Roberts wasn't here cause he loves green springs) it was raining and very cold. But a good run. Ell got a bloody nose halfway into it so we ran loops around the clubhouse. Striders felt great

Run at Sullivan. Felt great kinda chilly at first but warmed up quickly :) love running also funny story jacey lost her key which is a bummer. good run and a very solid week

Long run after school and it was FREEZING! Roberts also was gone so that was a bummer. It was a real rough run my legs felt real tired. But it was good glad to have it over :)

Today there were some very mixed feelings. My legs were real tried and my Achilles felt like they were going to explode. But I think the pickups helped loosen them up. I truly love running. Today I was thinking about how far I have come as a runner. When I was younger I thought I was good but it was nothing but natural ability. Now I have a group of 10+ girls who help push and strengthen me. I have become so much stronger and I truly love running and all I have learned from it.

Nice run out at mustang pass. Feeling pretty good :) I'm glad to have a cut down of minutes. It's just the week I needed it!