addi's running :)

Jeez today was a really off day. I started off by sleeping in...never a good start to the day. So I just did 20 min by myself planning to complete the longer run this afternoon.

Afternoon just did 20 again cause I needed to talk to coach but ended up missing the chance 😬 had to run over to piano. To sum it up its been a crazy, hard day.

Congrats to coach roberts for his first son (hopefully to be named walter Wade)

Weights in the morning

Really chill run :) ran to sanbergs and jumped in twas a blast! (Robert's baby was born! Arthur Walt!!!)

Morning workout. 2x800, 4x400, and 4x100. It was a very quick workout. My 800s were fine. I was in the range. The 400s were a lot rougher. My 3rd one was my best rep of the whole workout. The 100s flew by really fast. By the end my shin felt really actually quite good. Didn't really bother me. also good to see Rob's again.

Afternoon run with my dad. Had an appointment and I shouldn't have to go back as long as I keep taking care of myself :) that's pretty great news!

Morning Weights.

Afternoon run into Middleton. It was sooooo hot and I really didn't feel that good.

Morning run with the girls (maycee came today so that was fun!) ALSO BEFORE WE LEFT WE SAW ROBERTS BABY AND HE WAS SOOOOOOOOO VERY CUTE :) so that was fun

ran the 3200. I honestly don't know what is wrong with me. I really just want to be successful I want my hard work to pay off. I want to find ways to become better. I want to perform to the best of my ability. I know I can run so much faster than I have been. I am stronger and I am better then I have been performing.

Trail run. One of the prettiest trails ever. Very green and awe the weather was perfect. I really didn't feel all that well so I only ran 45 minutes with Janessa. Loved the run.

Workout in the morning. One of my best workouts in a while. 2x800, 4x400, 4x100. (All at increasing pace) I was able to stay in pretty solid for the 800s the 400s were pretty good and the 100s were a strong finish.

Afternoon grass run. It was really fun love this team with all my heart.

Well, this track season has come to an end. A much needed end but it is frustrating and a little disappointing. Not much performance success happened this season. I know I am better than I have been performing so it was time to reset. Thank you coach holt and robs for being beyond patient with me. I really appreciate it. I am gonna have to take all my experiences from past seasons and learn from them. Also, not running for a few weeks cause my mom thinks it would be best. Kinda sad about that cause such a huge happy part of my life is going to be missing. I love running with all my heart. Now ive just gotta go out and believe in myself. I've gotta figure out what's best for me. And figure out how to help myself be successful. I know it's something that I can and will overcome. Love running so much.

(I'm going to keep doing some form of exercise everyday and I'll keep blogging about that)

Finally went running again! My leg actually felt pretty good it seemed pretty much back to normal. I have missed running a lot. It makes me really happy! Can't wait to back with the team. This season is going to be so much fun. Also I can't believe it's summer! Running is the greatest and I'm glad I'm running again.

well...my plan was to run again today but we hiked the west rim at Zion with the bushars and I don't think I have been more sore from a hike ever! It was 15.5 miles of rough roads. the hike was full of lots of hills (up and down) the views were spectacular. definitely one of my favorites! running again on Monday :)

Went running again today. the shin is giving me no trouble. So excited to run with the team again. I am so ready for a great season! I stretched and rolled to loosen muscles. That is going to be a part of my everyday routine. Love running!

just did a shorter run with my mom. Was gonna go a further but my mom's leg was really hurting so we flipped :) it was nice cool weather but the bugs were out to kill me I swear. feeling good!

Well, my mom wanted Alli to start running so i went with her. I tried to not be frustrated but it was hard to run with her cause she is not really in shape 😂 wish I could've ran a little bit faster but it was a good run. Can't wait for practice with the team!