I'm a mom of two kiddos who wants to make movement a part of my life. My life is full: of chaos, joy, and beauty. I'm grateful for the moments where I can slow down and just be. Running is that for me. A place to just be. #xc4ever
am-not a very good run...I started and was trying to stick with the girls. My shin really got to me. I shouldn't let it. I pushed myself to run 20 out. I didn't really think it was beneficial to run farther when I was hurting...idk what I should've done. Iced when I got back.
well, today I ran a grand total of 10 minutes... Such a sad day. My mom wouldn't let me run in the morning and then robs suggested that I shouldn't run in the afternoon. I ran 10 min before going to the PT to get looked at. He thinks I have a hardcore knot on my shin so he worked it really hard. I was glad to hear that he doesn't think it's a stress fracture. That was stressing me out. But i cant run until at least Friday cause I have to go back in. Hopefully it gets better so I can race hard at Nike. I'll be biking probably until I can run again :( sad day I love running.
