I went to the PT and did this test to see if I was ready to race. He said i should be good to race on Saturday. He said i can run a mile tomorrow, then the course run through on Friday, and then race on Saturday. He said if it starts to hurt again at all then I shouldn't race cause I'm on the verge of a stress fracture I guess. And then he said after Saturday I can't run for 4 weeks to make sure it's fully recovered before track 😭 I think I might die. Literally I haven't ran for a week and it's terrible...but if it will make me uninjured then I guess I will. Hopefully I have one race left in me. It's sad not running. I miss my friends |