addi's running :)

Morning run...by myself cause i slept in.  worst 75 minutes of my life :) just kidding but i now appreciate running with a beast group of girls 2 times a day.  (threw in some nice hills as well)

Afternoon halloween run.  I made a pretty swag shoulder angel :) 25 minutes

Morning and weights.  Feeling pretty grand but tired. 15 minutes

run into green springs.  nice run.  feeling alright, much better towards the end!  55 minutes

Morning 20 minutes with plyos.  went to bed super late so i was exhausted.  but still a nice run. 

afternoon workout...man not the best but like robs said i just need to keep staying positive.  i felt pretty sluggish.  roberts saved me when i thought i was gonna die.  not the best workout but not everyday can be the best :) ready for friday.  65 minutes

Morning w/ weights.  nice chilly weather. 15 min

Afternoon chill run with 6xStriders.  Feeling ready for tomorrow :) jumped in sanbergs as well

Morning run.  Felt nice!!! 

Afternoon race with Desert Hills at the dirt mile.  Man, what a good race.  First lap was good.  Second was not as good, and third was the best.  By the end I was fianlly feeling fast and felt like my legs were fianally moving for me.  It's a bummer the season is nearly over cause i think my legs are fianally getting fast (or maybe its my mind) super excited for nike. 

Nice run this morning at Sullivan.  The weather was perfect and had a fun time with some of the team :) Loving running still and wouldn't do anything else at 6:30 in the morning on a Saturday with any other people.

50 Minutes