addi's running :)

Week starting Oct 23, 2016

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Location:

Logan,Ut,

Member Since:

Jun 20, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

PVXC Captain

Pine View Cross Country State Champ Team

Alli Baker's Sister haha!

Short-Term Running Goals:

run everyday

build up mileage

run a marathon

Long-Term Running Goals:

love running for a lifetime

Personal:

I'm a graduate from Pine View, where I was a member of the XC and Track and Field teams.  I loved being a Panther.  I am currently up at USU, graduating in Psychology in the Spring. Not sure what I'll do after graduation...I love spending time outside-hiking, camping, and running.  I love the simple things that make life wonderful :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
49.70
Mon, Oct 24, 2016
Total Distance
10.50

Nice morning run.  I´ve been feeling great!  I love morning long runs too.  

70 minutes

Short 20 minute run.  Nice shake out from the long run in the morning. 

90 minutes

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Tue, Oct 25, 2016
Total Distance
7.50

Weights in the morning with 15 minute shake out after.

Afternoon 50 minute run.  Felt very tired...ran lunch laps with kids at riverside so i am feeling kinda dead.  Still a gr8 run. 

65  minutes

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Wed, Oct 26, 2016
Total Distance
9.50

Morning 20 minutes.  Felt nice but the legs are tired.  

Afternoon 30 minute progressive tempo.  man best workout ever!  I loved it!  My legs were going and i stayed with the pack the whole time and led and felt wonderful.  we all stayed together and it was such a strong workout.  like i already said...no negatives from this workout.  love running!

80 Minutes

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Thu, Oct 27, 2016
Total Distance
7.00

Morning and weights.  15 minutes

Afternoon chill run.  Kinda really tired but it was an alright run.  50 minutes

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Fri, Oct 28, 2016
Total Distance
8.00

Morning was nice :) i love morning runs.  20 min w/ plyos

Afternoon was alright.  felt really tired and i didn't have the best attitude...still a great run.  50 min

70 min

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Sat, Oct 29, 2016
Total Distance
7.20

 Nice run at sullivan.  Perfect weather and a great group of girls.  nice fast finish at the end.  it was nice to get my legs moving.  still feeling a little tired in the legs but running is wonderful :)

60 min

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Totals
Total Distance
49.70
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