addi's running :)

Awesome run this morning!!!  I felt so wonderful!  We ran out in Santa Clara on the trails...not really sure the one we went on :) It was beautiful and the view was simply splended.  I felt really good too so I am ready for a strong hard week.  Loved running with the team!  And very happy to have school off!

75 Min

Morning practice with weights. Felt alright. It was a beautiful morning with beautiful weather.

Afternoon workout at Bloomington Hills Park. 4x1200 at 5k pace. There was a group of 6 of us and sometimes Ryan and coach. The first one was alright I was on my time but not with the pack. The second one was still fine but I just couldn't get up and move. I was struggling to get my legs moving. The third one was terrible. I literally was jogging it felt like. The last one was much better...i finished a lot stronger than the other two so that's positive. Wish I was up helping the pack. I know I can do it I just havent done it yet. I will keep working hard though. And pushing my hardest. Thanks coach for helping me finish when I thought I was gonna die.

70ish minutes

Morning 20 with plyos.  Felt pretty great!  Plus the weather was simply wonderful!

Afternoon 55 w/ striders.  We ran to the dirt mile where we watched the youngster race.  Twas very fun to see some serious beasting!  Scottie ran a killer race and so did so many others so shout out to them.  Legs felt very wonderful doing striders.  Much better than they have the past few times so I am very happy!  and in case you are wondering you can fit 10 stinky girls and 2 coaches into coach Holt's Tahoe...very comfortably.  it was a day to remember!  I love running!  

75 minutes

Morning with weights.  It was awesome! had some great lifting with Jos :) 15 min

Afternoon 55 w/ 4x200 it was a wonderful run felt pretty great and had a very fun time!  Super excited for tomorrow!   Its gonna be a great race and day in general!  Plus Roberts is soon gonna be a father of 4!!!!!!!  Best part of my day by far.  Love running!

70 min

Morning pre race run. Felt very nice and I was super excited to race!!!

Murray was awesome! I felt alright and i was very happy with my second half. I needed to warm up a little more cause my legs didn't feel in it for a while :) our team had a terrible start we weren't ready at all! I loved the course. It is so pretty and very wonderful. I felt like overall it was a good push. Of course I can learn and do things better. But I am happy for now and I'm gonna keep pushing my hardest and doing my best. Love our team.

80 minutes

Practice at the state course. Very solid workout. We had pickups (2,1,3,2,1) and even though Josie and Alli and Brianna were gone we had a very good pack and I felt very good. I love the state course it is such a pretty course and a very fun one as well (or so I've heard).

60 minutes