Location:
Salt Lake City,Ut,U.S.A.
Member Since:
Dec 02, 2012
Gender:
Female
Goal Type:
Olympic Trials Qualifier
Running Accomplishments:
5k=20:17
Mile=5:57
Short-Term Running Goals:
1 mile:break 6 minutes ✅
1 mile:break 5:45
5k:break 20 minutes
Personal:
Alta high school
Favorite Blogs:
Ran with dad at Liberty park ♻️
Ran 3 miles then did 8 hill sprints followed by a mile run home 🔆
Ran 4 miles 2 on the lower loop and 2 on the Mcdonald's loop. Then did 6 striders on the track. Went to the weight room and did a series of weights.
4.25 miles around Sugar House park. We have a 4 day weekend this weekend so that's good.
Went to the track ran a 2 mile warm up and then did 9x400 with 200 rest in between+1 mile cool down . My 400s were all around 95 seconsd except for the last one which was 84 seconds!
Dad and I ran up and down City Creek Canyon in the rain. 8.25 miles total. ☔️
