Abby Murphy

December 22, 2024

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Location:

Salt Lake City,Ut,U.S.A.

Member Since:

Dec 02, 2012

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

5k=20:17

Mile=5:57

 

Short-Term Running Goals:

1 mile:break 6 minutes ✅

1 mile:break 5:45 

5k:break 20 minutes 

 

Personal:

Alta high school

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Aug 21, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Met at the Alta high parking lot, got on a bus and went to Jeremy Ranch. 10 miles on the Jeremy Ranch Road. I felt really good on the way out but it got harder on the way back. But on the bright side it was the farthest I have ever run at one time☺️

I entered this on Friday but the run was really on Saturday morning.

Comments
From Andrea on Sat, Aug 22, 2015 at 12:15:16 from 66.249.84.169

We ran the same thing this morning except a little later. Wish I had known and I would've run with you!! Next time 😀

From Abby Murphy on Sat, Aug 22, 2015 at 13:01:13 from 24.10.247.181

Haha yeah we go up there on Saturdays when we don't have meets

From Bret on Sat, Aug 22, 2015 at 13:24:20 from 99.1.220.106

Awesome run Abby. Your Dad took me out there in the middle of winter one time. The way back was SOOOO much harder.

From Rob Murphy on Sat, Aug 22, 2015 at 16:44:45 from 24.10.247.181

You ran more miles than me this week!

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