*Leave*A*Legacy*

Fun run in California! Ran toward the San diego temple but got lost and looped around and found a park but then found the temple again. Legs hurt cuz of where I got kneed in the thigh but it was an enjoyable run.

First workout of my senior year!!! 'Twas quite excellent! Workout was 3 x mile. Did it with 3 minutes active rest in between

Warmed up 2.3 miles. Then first was 5:08. 2nd was 5:05 and last was 5:03. I did the same loop the first two but there was a pretty decent sized hill in it so on the last one I did the loop that josh did which was flatter which felt a whole lot easier and nicer. So that was enjoyable. Slow cool down.

Also yesterday we went snorkelling and I saw a octopus and two stingrays and a bunch of fish and either 2 different really big fish or a leopard or horn shark which other people said they saw.

Back was causing problems so I kept it short and easy pace.

No run because of my back.

Was only gonna go three because when I started my back was dying but I stretched out and got it warmed up so I went more.

Got up at 5 to drive home from cali. Got home and went straight to a Utah Run party which was sick! and then went out to run and got out about a mile and lightning struck and the thunder was 2-3 seconds after so that freaked me out so I just turned back. lol.  But to make up I'm doing triple pushups and extra abs and then I'll add some legs also.  Pretty bad 2 weeks of runs but I'm freakin' stoked to run with the team again and I still feel in pretty good shape so I'm pumped! 

Also Basketball on Monday with Connor and Asa for the last time in 3 years if not more.  Then I'll play basketball another time before spencer leaves.