*Leave*A*Legacy*

First part was slower but then after 2 miles we kept it around 6:45 pace.  Got back from our run to see that one of the girls on our team, Olivia, had been hit by a car while crossing the road.  She was fine and it was just a minor crash.  A white car had stopped to let Olivia cross then she crossed but a car rammed into the white car and so it got hit forward into Olivia.  Then when we got back Kaleb decided to be a complete idiot and race back while everyone else just went an easy pace and nearly got hit by two cars while he just sprinted across the road. Pretty dumb. 

So a very deserved unshoutout goes to Kaleb because of that.

Nice run, ended up picking it up sub 6 pace for about a mile.  Ran in my kinvaras, and they felt quite swell!  

Unshoutout to me cuz my insta was hacked so sorry if you got all the annoying spam messages.

Good easy 5.08.  Talked to coach about his marathon and we are going to go run 6ish miles of it with him this saturday!  Also Cole Gray, a senior when I was a freshman came to practice today and that was cool!  

Later basketball with Steven, Kaleb, Josh, Ryan, and I.  

For mutual we went mountain biking which was a party, but we went up hills so slow that balancing was a struggle.  It was a good leg work out though.

Went slower at first keeping the group mostly together then the new guys split off at 2 miles so we went through lambert and up Corkscrew but it's all up hill so we turned around and went through Redford Run and then a couple other trails.  Didn't feel too good starting but eventually warmed up into the run.  Also last mile was a 5:31 lol, we got excited and it felt really good, it didn't even really hurt all that much.

Good stuff from everyone today.  Did just over 5 on our distance run, then did some abs and pushups and stuff then went and played capture the flag.  I got the flag the first game and the second game I was 2 feet from crossing when the other team finally crossed.  But the other team was like standing on the flag so it was impossible for so long to even touch the flag.  But whatever it was a good time!

Also got the CBC tonight so that is exciting!

Shout out to T-K-Norr for getting a blog even though it isn't approved yet.

So the CBC was lit! Went out cruising I think my first mile was like 4:44. (Guess not from what I saw on Connor's blog. Looks like a 4:52ish)  Then slowed a bit then last mile maintained.  Ethan Field and I worked together for most the race.  Josh Collin's was there so that was pretty cool! He won in 15:30 then Connor 15:31.  Also my watch had me at 3.26 miles for the race putting it at a 4:54 average pace so that was kind of cool.   It was fun with everyone there cheering and racing so shout out to all them.  And special shout out to THE CONNOR BALLER who organized this sick event!  

Good day today. Went up to the utah valley marathon to run part of it with coach ryan. He was cruising but about 6 miles left he hit a wall and just died. He still ran a 2:47 so that was sick! It was a fun run! shout out to both coach ryan and coach Courtney for doing the marathon and killing it!

Later played basketball with some of the team, and some Lone Peak varsity were at the church where we were.  So we played against them.  

Right after basketball went to a BBQ and then played water polo in the pool.  It was quite exhausting and quite a workout.