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April 26, 2024

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 45.87 Month: 283.64 Year: 1062.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Mon, May 30, 2016
Slow milesFast milesTotal Distance
3.800.204.00

G Easy run today, first run of my senior year xc.  Quite crazy thinking that this is my last year running with Lone Peak.  Went 3 with the new guys then went to dumpster and back.  Then stretching and planks and pushups and a couple pull ups.  This season I'm ready to push it so I'm not gonna be slacking off in all that stuff. A

Saucony Guides Miles: 4.00
Comments
From Eugene on Mon, May 30, 2016 at 18:18:49 from 67.213.239.29

Sick pic! It feels crazy the first practice as a senior, leading warmups and such.

From Zack on Mon, May 30, 2016 at 18:56:35 from 74.81.234.23

Lol, what are warmups? Haha, we don't really do warmups.

From Eugene on Mon, May 30, 2016 at 19:04:10 from 67.213.239.29

We always do a mile warmup and team stretches before the workout. Do you guys just jump straight into the workout?

From Zack on Mon, May 30, 2016 at 20:37:26 from 74.81.234.23

Well we do a 2 mile warm up before workouts but its just like a distance run.

From Eugene on Mon, May 30, 2016 at 22:14:35 from 67.213.239.29

But say you're just running a distance run. You guys just jump straight into it? No stretching or anything?

From Zack on Tue, May 31, 2016 at 10:01:37 from 74.81.234.23

Yeah. We just start out slower and pick up the pace as the distance goes on.

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