I was dying today, my hamstring has been hurting a bit and after yesterday's hard run it made it worse. So I was holding like 7:40 avg pace, haha, it was probably the hardest thing I have ever done. If I went faster my hamstring would hurt. Seth also was feeling pretty bad cuz he was struggling so he was staying with me. Went 1.5 miles short but I may try to do a small shakeout tonight.
Also failed to acknowledge this yesterday but at Josh's B-day party while we were playing volleyball Emily Ellis spiked it on Connor twice so shout out to her.
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