Had a sub in calculus so just ditched that and ran with the kids in the track class. It was pretty good. I have a cold so it was tough but fine. 4.7 up the canyon, and we were going around 6:30's so we were flying. Then a lot faster on the way down. Jamison's watch died so don't know avg. pace. but it was good. Mile 3 my nose started bleeding which wasn't nice but it wasn't super bad. Probably the nicest 9.4 miles I've ever ran.
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