What a nice day to do a few miles with the sun on my face. Met up with Dustin who was doing his student driving routine. I feel slow and sluggish. I am not going to worry about it right now and just try to be consistant and run every day.
Met up with Steve and Mike at the dixie state track at 6 am. It was cold, my jaw was slapping and m teeth were grinding until i warmed up. I ran a 2 mile warm up then did 6-400 at 1:15 pace. then a two mile warm down.
Easy miles down through town. Only had one drive by today! (Girls screaming out the car window. ) I was even fully dressed this time! They must need corrective eye surgery! Or maybe there are woman out there that like short balding old guys?
