WildBull

Saint George Marathon

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, Oct 04, 2008

Race: Saint George Marathon (26.2 Miles) 00:03:14

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
26.20	0.00	0.00	0.00	0.00	0.00	0.00	26.20

Ran the saint george marathon. Though race, bad conditions. cramped up just after veyo.

1. 6:33 2. 6:49 3. 6:35 4. 6:38 5. 6:44 6. 6:30 7. 6:41 8. 7:57 9. 7:39 10. 7:38 11. 7:49 12. 7:42 13. 7:13 14. 7:40 15.6:49 16. 6:49 17. 7:11 18.7:30 19. 7:57 20. 7:44 21.7:24 22.8.17 23.8.03 24. 7:47 25 8:37 26. 8.33

My back was pretty tight. the weather conditions really made me shorten my stride. Made it hard to maintain any sort of pace. Especially after mile 8. All the way to the finish. Not happy about this time. But I am happy about my effort. I never gave up. Never called it a day. Finished with pride.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Tom on Mon, Oct 06, 2008 at 13:22:05

Man we all had a bad day didn't we? I had the cramping issues as well around 17, then it was all just trying to finish after that. It's pretty darn frustrating when you're not even tired, you're running downhill, but your cramped up legs won't let you do anything.

But we will surely have our REVENGE!

From Dustin on Tue, Oct 07, 2008 at 10:53:04

Bill, I'm waiting for a more complete race report??? Thanks for your help the other night

From James Holt on Tue, Oct 07, 2008 at 11:51:41

Man that was quite a day wasnt it? Hope your recovering and getting ready to take it out on the next run.

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