WildBull

December 25, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Fri, Sep 12, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
20.000.000.000.000.000.000.0020.00

Met up with the Bermuda triangle.   Mike and Marci at the church.   Had a quick prayer told them where i put my keys and gave them rights to all my possessions.    20 miles is a long ways.     We ran very easy most of the way.   Mike smelled his wifes cookingand took off about mile 15.    Had a great time.  good coversation.    Can't reveal the rest of the work out.     

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From MarcieJ on Fri, Sep 12, 2008 at 18:14:49

Great run today, my abs got a better workout then my legs, you two are hilarious! Dont reveal anymore, dont want people to know our top secret running strategies:)

From Mike Warren on Sat, Sep 13, 2008 at 10:07:54

Bull, I told my wife to set the BBQ up at the finish. Heck, I may win the marathon now. Thanks for a very fun run Bro.

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