WildBull

November 04, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

Today i gave blood.   The red cross came down from salt lake in a giant mobile home.  Around 12:00 pm i entered a large mobilehome with darkened windows.  People i have never met before started asking me all sorts of vey personal questions.  Heart rate became elevated 52 bpm when this red headed babe wanted to stick it to me.  I asked her what she did for fun after work.   She told me the company pretty much keeps them locked up at night to protect the general public!   

After my visit with the blood suckers,   I went back to work and found out that the Hobble creek half is full :(:(.      

Ran 7 with the club. Dustin, Dave, Steve.    I was sure feeling the drain!!   What a drag.   

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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