WildBull

December 24, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, Jul 12, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
20.25	0.00	0.00	0.00	0.00	0.00	0.00	20.25

Nice run with guys, Dave, Clyde, Austin, James, Logan.even Hayden showed up and ran a half a mile with us. Nothing fast just nice easy miles felt good to get 20 done. Left foot still goes numb. At 14 I took the shoe off. and rubbed the foot. felt better. This is the most miles i ran all year in a week. feeling pretty good about it.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From MarcieJ on Sat, Jul 12, 2008 at 12:05:47

You are such awesome shape right now. I think its cause your on cloud nine with Robin. Tell her she makes you run really well! Thats so strange your foot keeps going numb. Good job on all the miles this week!

From Runnman on Sat, Jul 12, 2008 at 12:53:45

Way to go Bill. I would like to have run with you, but I really needed to get this run in for my confidence. Great miles this week. Awesome!! Next week will be a little lighter for me. This is my first 90+ week. I feel pretty good about surviving it. What time are you looking for at SGM?

From Dustin on Sat, Jul 12, 2008 at 14:24:26

Great job Bill. Way to work hard this week. Are you still planning on doing Deseret News Marathon?

From Hayden on Sat, Jul 12, 2008 at 14:58:09

Great miles this week. It was good to see you this morning. Keep up the good work man.

From dave holt on Sat, Jul 12, 2008 at 17:41:20

Again... Keep it rollin' buddy!

From Mike Warren on Sun, Jul 13, 2008 at 09:04:41

Bull, you are my hero! Maybe, I can hand you some water when you run STGM.

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