WildBull

December 25, 2024

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

five miles on the road.  How do you runners do it!   What a pain! 

Managed to get out tonight.  Put on the camelback.   The idea was good.  But last years water just does not taste to good!   :(:(      

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From "D" Ence on Tue, Jul 10, 2007 at 11:55:24

Nice picture in the paper the other day. Bill I'm both sick and lazy, just only had time for an easy 2 miles this morning, before work. I'm going to try to run 4 miles around lunch time, then hopefully another 6 later tonight.

From Ruth on Tue, Jul 10, 2007 at 14:56:08

Bill, you are crazy! I love it!

The thing with my foot is I think plantar fasciitis, my left arch hurts lots, so I'm strassburg sock-ing it, but I'm not sure how well that's working... anyway, I can still run fine on it, so I'm ok.

Way to run all that on the treadmill yesterday, your commentary on it definitely made my day. Way to be!

From Mik'L on Tue, Jul 10, 2007 at 20:08:33

Bill- The "club" girls meet Thursday morning at 6 at the store. Invite your "single" friend to come! We will probably do 5-6 this week. Besides that, Kendra and Jeannie usually meet at my house Monday mornings at 6 for 6.5 miles. I would say we average 10:30-11 pace on our runs. The more the merrier!

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